So my goal this weekend is to walk 12 miles, well more like 12.5 miles. 4 different 5k's. With Ben working 2nd shift again I might be able to stop at the gym after work and get one of them in, I'm going to try and get one in before work. Then that leaves, 2 days to do the other 2. If I do them outside I will do my Charity Miles, inside I just have to take a picture of the treadmill (or dreadmill as I've heard it called)
I'm also trying out KT tape today. I'm trying it on my left foot and my right knee. We shall see how it goes this evening at work. So far they seem to be working, that is if I have them in the right spot and on correctly. It maybe that I really do just need a new pair of shoes.
I also signed up for 3 or 4 more virtual walks, I have come to the conclusion that virtual walks are a good way to get out and walk, especially when you usually have a couple of day if not more to complete it. They are becoming my motivation to get out do something each weekend. I also like that I don't have to do the full milage all at once if I can't. And as of late I haven't been able to, I been doing about half of that, We'll see how I do this weekend.
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