So last night I picked up a heart rate monitor watch (so it has time, calories burned, % mf max HR, stopwatch, and couple of other things) but I figured this might help me determine if I'm hitting my target heart rate for the optimal weight loss, or if I'm just being a fool when I go out for my walks.
Yesterday afternoon Zeke and I did a partial walk, between the cold and unpet friendly salt, he was having a few issues, Let's just say if you didn't know better you would think I was hurting him from all the noise he was making towards the end. So I had to pick him up and wipe off his paws for him, carried him past some of the salt and then he seemed to be fine. We eouldn't have this issue if he would were his boots. So I need to finish up that walk and do another today. We'll see how I do.
No comments:
Post a Comment