Sunday, August 24, 2014
13.1 training
So the plan to get ready for a half in a month...walk everyday with one long walk a week. Starting yesterday I did my long run of 6.5 miles. I did it in 2 hours (with hills) which means if I can keep the pace I should be able to finish in 4 hours. My short walk today was walking around at a zoo and a trail at a state park. Tomorrow and the rest of the week aside from probably Weds. will be short walks hopefully around 3 to 4 miles. Hoping to do 8 miles if not more this weekend.
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